A warm, professional space to talk — with Rose Stephen, BACP-accredited psychotherapist. Helping adults, couples & teenagers find clarity, healing, and their way forward.
Compassionate Care
Non-judgmental support
Online Worldwide
Zoom · Skype · Phone
Counselling provides a confidential space to talk about struggles, challenges, and overwhelming feelings — anything that feels unresolved or hidden. It helps you discover the changes you want to make, explore options, and find clarity about who you are.
Alongside the issues you bring, we look at what you truly want and what has been holding you back — using counselling as a journey of self-discovery. It is a sounding board where you are heard, accepted, and valued without judgment.
Begin Your JourneySafe, confidential conversations where you feel genuinely listened to and accepted.
Understand your patterns, thoughts, and emotions with fresh perspective.
Build resilience and equip yourself with tools to move forward positively.
Multicultural awareness — welcoming all identities, cultures, and backgrounds.
Evidence-based therapy tailored entirely to you. Every approach is personalised to your unique needs.
Battling addiction is a fight of mind against body. I help you stabilise, reduce dependency, and understand the underlying causes — compassionately, at your pace.
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There is no right or wrong way to grieve, and no time limit. I provide a safe, gentle space to process loss and adjust to life's changes, however they feel.
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A completely safe, confidential service for survivors. I will accept and value you just as you are — empowering you to regain control and heal at your own pace.
Find out moreAre you feeling unheard or disconnected? I help couples and individuals explore communication breakdown, trust, intimacy, and relationship challenges — online or in person.
Find out moreTreatment Approaches
Rose Stephen
Psychotherapist & CBT Therapist
BACP Accredited
Registered Member
MSc Forensic Psychology
+ MSc Substance Misuse
Qualifications
My name is Rose Stephen. I am a psychotherapist and cognitive-behavioural therapist with a private practice in Surrey KT13 and London SW1. I also work worldwide via Zoom, Skype, and telephone.
I specialise in a combination of approaches — including CBT, transactional analysis, emotional freedom techniques, solution-focused therapy, and person-centred practice — always tailored to the individual. I work with couples, teenagers, and adults.
I have worked across NHS mental health services, drug and alcohol services, juvenile justice, and early intervention in psychosis. I offer both short-term and open-ended therapy, always adapting to your individual needs.
Because of my multicultural background, I bring different cultural knowledge and working styles. I warmly welcome clients from all backgrounds and communities.
Our first meeting is an introductory session to decide whether working together is right for you. I will invite you to sit in a relaxed, informal way and we will have a conversation — because I know you are the expert of your own experience.
I listen carefully without making judgements or offering easy answers. Instead, I help you make better sense of your experiences, uncover meanings, recognise patterns, and think more kindly of yourself.
Confidentiality: All personal information is confidential, except where the BACP ethical framework requires disclosure to protect from physical harm or as required by law.
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Thoughts on wellbeing, relationships, confidence, and mental health from Rose's practice.
Lockdown revealed what many couples already felt beneath the surface. Knowing your partner's love language can be transformative — understanding why your genuine efforts go unnoticed, and how to truly connect again.
Read articleIt is not joy that makes us grateful — it is gratitude that makes us joyful. How a daily practice can invite more joy into your life.
ReadCoronavirus doesn't have to damage your relationship. Online couples counselling provides a safe space to work on your marriage — wherever you are.
ReadConfidence isn't about being fearless — it's a skill built through practice. Learn to move forward despite self-doubt, not in the absence of it.
Read articleYou may not have the space or time to grieve right now. Guidance on processing loss and protecting your mental health during difficult times.
ReadThe best therapy creates space for clients to bring their own expertise, experiences, and strengths — not just their difficulties.
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Seeking counselling for addiction begins with admitting there is a problem — and that is genuinely the hardest part. Listen To Me Counselling will support you to stabilise, reduce, and ultimately achieve your goal — whether control or abstinence.
Talk to RoseDeciding to ask for help can feel daunting, but reaching out is the bravest thing you can do. I offer a free introductory call so we can see if working together feels right for you.
Phone
07455 494590Locations
Weybridge, Surrey (KT13)
Kensington, London (SW1)
+ Online worldwide